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	<description>Your Blueprint To A Better Life</description>
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		<title>9 Fit Celebrity Fathers: in Honor of Hot Dads Everywhere</title>
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		<pubDate>Fri, 17 Jun 2011 20:00:43 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
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		<description><![CDATA[David Beckham Famous for: Playing soccer for the LA Galaxy (and marrying Spice Girl alum, Victoria Adams) How he stays hot: Fitness coach Chris Neville of the LA Galaxy says Beckham’s secret is to always push himself that extra ten percent. Beckham added that he approaches training like he approaches a soccer match—he always puts [...]]]></description>
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		<title>Lose the Last 10!</title>
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		<pubDate>Wed, 15 Jun 2011 20:01:38 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[The newest WH online Personal Trainer program will burn stubborn fat like nobody&#8217;s business Flash Slider Deck:  The newest WH online Personal Trainer program will burn stubborn fat like nobody&#8217;s business Flash Slider Head:  Lose the Last 10! external_url:  http://www.womenshealthpersonaltrainer.com/slide10 WH Fitness Channel]]></description>
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		<title>Yogis Hit the Park</title>
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		<pubDate>Thu, 09 Jun 2011 15:01:34 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
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		<description><![CDATA[fitness: blog  YOGA IN THE PARK Lindsay Roseman Namaste. That’s what over 200 yogis whispered in unison to conclude their practice yesterday as the sun came down over the Hudson River. Wanderlust Yoga in The City partnered with smartwater and C9 by Champion to put on one of the biggest yoga events of the year in [...]]]></description>
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		<title>Malin Ackerman Workout</title>
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		<pubDate>Thu, 09 Jun 2011 00:00:50 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
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		<title>The Lost Workout</title>
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		<pubDate>Wed, 08 Jun 2011 22:00:37 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<title>Sculpt a Better Butt</title>
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		<pubDate>Wed, 08 Jun 2011 21:00:33 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
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		<title>Flat Abs Pilates</title>
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		<pubDate>Wed, 08 Jun 2011 20:00:43 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
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		<title>Hold Right There</title>
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		<pubDate>Wed, 08 Jun 2011 19:00:41 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
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		<title>How Fit Are You?</title>
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		<pubDate>Wed, 08 Jun 2011 18:00:41 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<title>Crush More Calories</title>
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		<comments>http://www.fabulousandfit.com/fitness/crush-more-calories/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 15:00:41 +0000</pubDate>
		<dc:creator>Myra</dc:creator>
				<category><![CDATA[Fitness]]></category>
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