9 Fit Celebrity Fathers: in Honor of Hot Dads Everywhere
David Beckham
Famous for: Playing soccer for the LA Galaxy (and marrying Spice Girl alum, Victoria Adams)
How he stays hot: Fitness coach Chris Neville of the LA Galaxy says Beckham’s secret is to always push himself that extra ten percent. Beckham added that he approaches training like he approaches a soccer match—he always puts in maximum effort. But when it comes to relaxing, he’s not a sportsman. “People always ask me, ‘Do you play golf?’ I used to play, quite a few years ago, but to be honest, I’d rather spend four hours with the kids than four hours on a golf course.”
Check out his profile in our Best Summer Bodies list.
More from Women’s Health:
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Yogis Hit the Park
YOGA IN THE PARK
Lindsay Roseman
Namaste. That’s what over 200 yogis whispered in unison to conclude their practice yesterday as the sun came down over the Hudson River.
Wanderlust Yoga in The City partnered with smartwater and C9 by Champion to put on one of the biggest yoga events of the year in New York City. Mats blanketed Pier 63 in Chelsea while hula hoopers, acrobatic pros, and top-notch instructors entertained the crowd with Lady Gaga infused dance/yoga routines, all to benefit charity “Off The Mat Into The World,” an organization that supports sustainable activism.
The thick heat and smoldering rays were no match for the downward dogged determination of the crowd, proving that yoga is not only a key relaxation tool, but a killer strength workout. In fact, it’s just as effective at preventing heart disease as cardio.
Malin Ackerman Workout
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WH Fitness Channel
The Lost Workout
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WH Fitness Channel
Sculpt a Better Butt
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WH Fitness Channel
Flat Abs Pilates
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WH Fitness Channel
